Fenugreek Seeds

Seed Count: 100 Seeds
Maturity Date: 20-30 Days for Microgreens, 90-120 Days for Full Maturity
Plant Height: 12-24 Inches
Flavor Profile: Mildly Bitter, Nutty Flavor
Native Regions: Mediterranean, Southern Europe, and Western Asia
Popular Uses: Culinary Spice, Medicinal Herb, and Microgreens
Growth Habit: Upright Annual
Sun Requirements: Full Sun to Partial Shade
Soil Requirements: Well-Drained, Loamy Soil

History & Heritage:
Fenugreek, scientifically known as Trigonella foenum-graecum, has a storied history stretching back to ancient civilizations in the Mediterranean and Asia. Revered for its culinary, medicinal, and agricultural uses, fenugreek was cultivated by the Egyptians, Greeks, and Romans for its rich nutritional profile and versatile applications. Today, it remains a staple in global cuisines and traditional medicine.

Culinary & Medicinal Uses:
Fenugreek is prized for its seeds, which impart a mildly bitter, nutty flavor to dishes. Widely used in Indian, Middle Eastern, and Mediterranean cuisines, it enhances curries, spice blends, and breads. Fenugreek microgreens are also a nutritious addition to salads and sandwiches. Medicinally, fenugreek has been used to support digestion, lactation, and blood sugar regulation, highlighting its multifaceted value.

Growing Habits & Planting Instructions:
Fenugreek is a fast-growing and low-maintenance annual herb that thrives in various climates:

• Planting Depth & Spacing: Sow seeds 1/4 inch deep in rows spaced 4-6 inches apart.
• Soil Requirements: Prefers well-drained, loamy soil with a neutral pH.
• Sunlight: Thrives in full sun but tolerates partial shade.
• Watering: Keep the soil consistently moist but not waterlogged.
• Harvesting: For microgreens, harvest young shoots within 20-30 days. For seeds, allow the plant to mature fully, and harvest the pods once they dry on the plant.

Why Grow Fenugreek?
Fenugreek is a versatile and rewarding addition to any garden. Its quick growth and dual-purpose use as a microgreen and seed-producing herb make it ideal for gardeners seeking both culinary and medicinal benefits. Whether enriching your meals with its unique flavor or exploring its healthful properties, fenugreek is a must-have for any herb enthusiast!